AHLI RESEP: Aneka Resep Bayi

17 KUMPULAN MAKANAN SEHAT BERGIZI UNTUK BAYI BALITA

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<span style="font-family: Arial, sans-serif;"><span style="font-size: 14px; line-height: 22.3999996185303px;"><b>17 KUMPULAN MAKANAN SEHAT BERGIZI UNTUK BAYI BALITA</b></span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIKocIM1yvoRo69Ga5jZ1bPsIh4rlBQNdFIXWjA5ExjeWbvThQj03of6jaIScmHd1s-__9WqL7JhzmMcJthWHNAvaeKKJ6mkgk9PqSq1V9XvN7pd82hjEIBZy0YWtxdHzLkt1Pwp3TEW3S/s1600/makanan+balita.jpg" imageanchor="1" style="-webkit-transition: all 0.25s; border: 0px; color: #ee3322; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 1em; outline: none; padding: 0px; text-decoration: none; transition: all 0.25s; vertical-align: baseline;"><img alt="Menu dan Resep Makanan Sehat Balita" border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIKocIM1yvoRo69Ga5jZ1bPsIh4rlBQNdFIXWjA5ExjeWbvThQj03of6jaIScmHd1s-__9WqL7JhzmMcJthWHNAvaeKKJ6mkgk9PqSq1V9XvN7pd82hjEIBZy0YWtxdHzLkt1Pwp3TEW3S/s200/makanan+balita.jpg" style="border: 0px none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 0px; max-width: 100%; outline: none; padding: 0px; position: relative; vertical-align: baseline;" title="makanan balita" width="200" /></a></div>
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Berikut kumpulan koleksi Ahli Resep sebagai menu makanan yang sehat untuk balita anda, semoga dapat membantu :</div>
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kalori : 357 Kal</div>
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protein : 14,5 gr</div>
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kalsium : 56,2 mg<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" /><div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Bahan :</b><br style="margin: 0px; padding: 0px;" /><div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<ul style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.4; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">250 gr beras putih, cuci bersih</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">2 sdm margarin</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 bh bawang bombay, cincang</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">100 gr sumsum sapi, cincang</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">600 ml kaldu</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdm garam</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdt lada bubuk</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">25 gr keju parmesan, parut</li>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Cara Membuat Nasi Tim Keju :</b></div>
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<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Panaskan margarin, tumis bawang bombay hingga harum.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Masukkan sumsum sapi setelah itu masukkan beras, aduk rata.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Masukkan kaldu sampai terserap oleh beras, masukkan lada, garam dan keju, lalu masak sampai matang. Siap dihidangkan.</li>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">2.   RESEP NASI TIM <span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">AYAM</span></b></div>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Bahan:</b></div>
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<ul style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.4; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">80 gr nasi aron (setengah matang)</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">100 gr wortel, di parut</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">50 gr tomat, diiris</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">50 gr daging ayam giling</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 butir kuning telur</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">garam secukupnya </li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">air secukupnya</li>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Cara Membuat Nasi Tim Ayam :</b></div>
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<ol style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-position: outside; margin: 0.5em 0em 0.5em 3em; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Campurkan semua bahan menjadi satu</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Masukkan ke dalam mangkuk tahan panas dan beri air sampai semuanya terendam</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Masukan mangkuk tadi kedalam risopan dan tertutup lalu tim sampai matang.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Siap untuk disajikan.</li>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">3.   RESEP BUBUR <span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">KENTANG</span> BROKOLI</b></div>
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kalori : 310 Kal</div>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Bahan :</b></div>
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<ul style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.4; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">40 gr daging ayam, cuci, buang lemaknya, potong kecil</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">100 gr tahu potong kecil-kecil</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">200 gr kentang, kupas, potong kecil</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">40 gr wortel, kupas, potong kecil</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">120 ml air</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">25 gr brokoli, petik sesuai kuntum, potong kecil</li>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Cara Membuat Bubur Kentang Brokoli :</b></div>
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<ol style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-position: outside; margin: 0.5em 0em 0.5em 3em; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Masukkan daging ayam, tahu, kentang dan wortel kadalam panci. Tambahkan air, lalu masak sampai mendidih. Tutup dan biarkan selama 30 menit.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Masukan brokoli masak dalam keadaan tertutup selama 10 menit atau sampai brokoli lunak, angkat.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Masukan dalam blender dan haluskan, tuang dalam mangkuk dan biarkan dingin.</li>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">4.   RESEP BROKOLI SAUS KEJU</b></div>
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kalori : 118 Kal</div>
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protein : 5,6 gr</div>
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kalsium : 163 mg<br style="margin: 0px; padding: 0px;" /><div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
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</div>
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<br style="margin: 0px; padding: 0px;" /></div>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Bahan :</b></div>
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<ul style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.4; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">100 gr brokoli, potong setiap kuntumnya</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">10 gr peterseli, cincang halus</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdm margarin</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1sdm maizena</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">150 ml susu</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">50 gr keju parut</li>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Cara Membuat Brokoli Saus Keju :</b></div>
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<ol style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-position: outside; margin: 0.5em 0em 0.5em 3em; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Kukus brokoli sampai lunak, atur di piring.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Lelehkan margarin, masukkan tepung maizena sedikit demi sedikit sambil diaduk.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Tambahkan susu dan keju, aduk hingga keju meleleh dan saus mengental lalu angkat.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Biarkan agak dingin lalu siram di atas brokoli, sebelum dihidangkan taburkan peterseli di atasnya.</li>
</ol>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">5.   RESEP <span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">TELUR</span> PANGGANG</b></div>
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kalori : 156 Kal</div>
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protein : 8,6 gr</div>
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kalsium : 66,5 mg<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" /><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Bahan :</b><br style="margin: 0px; padding: 0px;" /><ul style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.4; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">6 butir telur ayam</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">100 gr wortel parut</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 buah tomat, diiris tipis</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 btg daun bawang, diiris tipis</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">100 ml susu cair</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">2 sdm margarin</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">5 butir bawang merah, diiris tipis</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">2 siung bawang putih, haluskan</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdt garam</li>
</ul>
<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Cara Membuat Telur Panggang :</b><br style="margin: 0px; padding: 0px;" /><ol style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-position: outside; margin: 0.5em 0em 0.5em 3em; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Tumis bawang merah dan bawang putih dengan margarin sampai harum. Masukkan wortel, tomat dan daun bawang kemudian tambahkan garam aduk rata lalu sisihkan.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Kocok telur ayam, masukkan tumisan dan susu lalu aduk rata.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Panaskan sisa margarin di wajan anti lengket. Panggang adonan telur sambil dibolak balik sampai matang berwarna kuning kecoklatan. Angkat dan potong-potong sebelum dihidangkan.</li>
</ol>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">6.   RESEP TELUR DADAR GULUNG</b></div>
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kalori : 104 Kal</div>
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protein : 11 gr</div>
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kalsium : 30 mg<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" /><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Bahan :</b><br style="margin: 0px; padding: 0px;" /><ul style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.4; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">2 butir telur, dibuat telur dadar</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 butir telur, dikocok</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">100 gr daging ayam, dicincang</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdm kecap manis</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1/2 sdt lada halus</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1/4 sdt garam</li>
</ul>
<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Cara Membuat Telur Dadar Gulung :</b><br style="margin: 0px; padding: 0px;" /><ol style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-position: outside; margin: 0.5em 0em 0.5em 3em; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Campurkan daging ayam, kecap, lada, dan garam dengan telur yang sudah dikocok. Setelah diaduk rata kemudian tuangkan ke atas telur dadar yang sudah dibuat. Gulung Rapi.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Kukus gulungan telur selama 15 menit, angkat dan dinginkan lalu dipotong-potong dahulu sebelum digoreng. Angkat dan hidangkan.</li>
</ol>
<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">7.   RESEP SAYUR ASAM KACANG MERAH</b></div>
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kalori : 132 Kal</div>
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protein : 5,3 gr</div>
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kalsium : 33,6 mg<br style="margin: 0px; padding: 0px;" /><div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
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<br style="margin: 0px; padding: 0px;" /></div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Bahan :</b></div>
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<ul style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.4; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">100 gr kacang merah, rebus sampai empuk</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">250 gr tulang sapi, potong-potong</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 lbr daun salam</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">5 sdm air asam jawa</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdt garam</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">100 gr kol potong tipis</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 btg daun seledri, iris halus</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 btg daun bawang, iris 1 cm</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">700 ml air</li>
</ul>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">haluskan:</b></div>
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<ul style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.4; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">5 butir bawang merah</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">3 siung bawang putih</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">4 buah cabai merah</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">3 butir kemiri</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">2 cm lengkuas</li>
</ul>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Cara Membuat :</b></div>
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<ol style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-position: outside; margin: 0.5em 0em 0.5em 3em; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Rebus tulang sapi dengan air hingga menjadi kaldu.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Masukkan bumbu halus dan semua bahan ke dalam rebusan tulang hingga matang.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Angkat dan hidangkan.</li>
</ol>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">8.   RESEP SUP BASO TAHU</b></div>
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kalori : 120 Kal</div>
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protein : 5,8 gr</div>
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kalsium : 74,4 mg<br style="margin: 0px; padding: 0px;" /><div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
</div>
</div>
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<br style="margin: 0px; padding: 0px;" /></div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Bahan :</b></div>
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<ul style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.4; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1300 ml kaldu ayam</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">60 gr kapri, bersihkan, potong-potong</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">60 gr wortel, potong-potong</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">4 butir bawang merah, iris halus</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">2 siung bawang putih, memarkan</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">2 sdm minyak goreng</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdm seledri cincang</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1/2 sdt lada halus</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1/2 sdt garam halus</li>
</ul>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Baso Tahu :</b></div>
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<ul style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.4; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">200 gr tahu putih</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">3 sdm tepung kanji</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdm tepung terigu</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 butir telur</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">3 sdm air</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">40 gr jamur kucing, iris tipis</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1/2 sdt garam halus</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdm daun bawang iris halus</li>
</ul>
</div>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Cara Membuat Sup Baso Tahu :</b></div>
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<ol style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-position: outside; margin: 0.5em 0em 0.5em 3em; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Bakso tahu ; Campurkan tahu yang sudah dihaluskan dengan tepung kanji, terigu, seledri dan garam lalu aduk rata. Tambahkan telur, air, dan jamur`hingga terbentuk adonan yang bisa digulung. Bentuk menjadi bulatan-bulatan. Rebus hingga mendidih dan terapung lalu sisihkan.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Panaskan minyak, tumis bawang merah dan bawang putih hingga harum. Tuang kaldu dan masak hingga mendidih, kemudian masukkan bakso tahu dan bumbu lainnya masak hingga semua bahanmatang, angkat dan hidangkan.</li>
</ol>
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<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">9.   RESEP CUMI CAH JAGUNG MUDA</b></div>
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kalori : 139 Kal</div>
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protein : 16 gr</div>
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kalsium : 42 mg<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" /><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Bahan :</b><br style="margin: 0px; padding: 0px;" /><ul style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.4; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">250 gr cumi-cumi, cuci bersih, diiris-iris</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">60 gr jagung muda, pipilan</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">60 gr wortel, potong dadu</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">60 gr brokoli, potong sesuai kuntum</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">150 ml kaldu ayam</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">2 siung bawang putih, haluskan</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdm tepung kanji, cairkan</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdm kecap manis</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdt garam</li>
</ul>
<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Cara Membuat Cumi Cah Jagung Muda :</b><br style="margin: 0px; padding: 0px;" /><ol style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-position: outside; margin: 0.5em 0em 0.5em 3em; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Tumis bawang putih hingga harum lalu masukkan cumi. Masak hingga agak matang, tambahkan kaldu dan kecap tunggu sampai mendidih.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Masukkan bahan lainnya kecuali tepung kanji. Masak hingga matang.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Tambahkan tepung kanji yang sudah dicairkan sedikit demi sedikit dan masak hingga kental.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Angkat dan hidangkan.</li>
</ol>
<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">10.   RESEP TUNA <span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">GORENG</span> </span>BUMBU</b><br style="margin: 0px; padding: 0px;" />kalori : 245 Kal<br style="margin: 0px; padding: 0px;" /><div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
protein : 20,4 gr</div>
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kalsium : 40,4 mg</div>
</div>
</div>
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<br style="margin: 0px; padding: 0px;" /></div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Bahan :</b></div>
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<ul style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.4; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">500 gr ikan tuna, dipotong dadu</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">2 butir telur, dikocok lepas</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">minyak goreng secukupnya</li>
</ul>
<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Campurkan rata:</b><br style="margin: 0px; padding: 0px;" /><div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<ul style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.4; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdt ketumbar, haluskan</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">2 cm jahe, haluskan</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 btg serai, haluskan</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">3 siung bawang putih, haluskan</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">4 sdm air asam</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdt kunyit bubuk</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdm garam</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1/4 sdt lada</li>
</ul>
</div>
</div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Cara Membuat Tuna Goreng Bumbu :</b></div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<ol style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-position: outside; margin: 0.5em 0em 0.5em 3em; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Masukkan potongan daging ikan tuna ke dalam bahan-bahan yang sudah dicampurkan, lalu diamkan selama 30 menit.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Celupkan daging ikan tuna ke dalam kocokan telur, kemudian goreng ikan hingga matang kecoklatan.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Angkat dan hidangkan.</li>
</ol>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">11.   RESEP DAGING GULUNG</b></div>
</div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
kalori : 285 Kal</div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
protein : 12,4 gr</div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
kalsium : 120,5 mg<br style="margin: 0px; padding: 0px;" /><br style="margin: 0px; padding: 0px;" /><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Bahan :</b><br style="margin: 0px; padding: 0px;" /><ul style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.4; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">50 gr daging sapi, pipihkan dengan pemukul daging</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">3 siung bawang putih, haluskan</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1/2 sdt lada bubuk</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdm kecap asin</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">50 gr buncis, potong-potong</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">5 potong wortel, rebus matang, potong-potong</li>
</ul>
<ul style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.4; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 butir telur, dikocok</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">100 gr tepung panir</li>
</ul>
<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Cara Membuat Daging Gulung :</b><br style="margin: 0px; padding: 0px;" /><ol style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-position: outside; margin: 0.5em 0em 0.5em 3em; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Bumbui daging yang sudah pipih dengan lada dan garam, lalu letakkan potongan buncis dan wortel di atasnya.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Gulung daging, perkuat dengan tali. Kukus selama 10 menit hingga daging mengeras, lepas ikatannya.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Celupkan gulungan daging ke dalam kocokan telur, lalu gulingkan ke atas tepung panir sampai rata di semua permukaan daging.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; text-align: justify; vertical-align: baseline;">Goreng hingga matang dan berwarna kuning kecoklatan. Angkat dan hidangkan.</li>
</ol>
<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">12.   </b><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">RESEP </b><b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">PERKEDEL KENTANG</span> AYAM</b></div>
</div>
</div>
</div>
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<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
kalori : 72 Kal</div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
protein : 6,8 gr</div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
kalsium : 13,2 mg</div>
</div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<br style="margin: 0px; padding: 0px;" /></div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Bahan :</b></div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<ul style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 1.4; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">250 gr kentang, kupas lalu kukus</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">200 gr ayam, rebus lalu cincang</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">50 gr wortel, parut halus</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdm bawang goreng</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 tangkai daun seledri, iris halus</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 butir telur</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1 sdt garam</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">1/2 sdt lada</li>
</ul>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Cara Membuat Perkedel Kentang Ayam </b>:</div>
</div>
<div style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
<ol style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-position: outside; margin: 0.5em 0em 0.5em 3em; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Haluskan kentang yang sudah dikukus. Masukkan semua bahan lalu aduk rata.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Ambil dan bentuk adonan sesuai selera.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Goreng sampai kuning kecokelatan.</li>
</ol>
<div>
<br /></div>
<div>
Semoga bermanfaat,</div>
</div>
</div>
</div>

Aneka Resep Bayi 17 KUMPULAN MAKANAN SEHAT BERGIZI UNTUK BAYI BALITA

17 KUMPULAN MAKANAN SEHAT BERGIZI UNTUK BAYI BALITA Berikut kumpulan koleksi Ahli Resep sebagai menu makanan yang sehat un...

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RESEP MAKANAN BAYI PUREE JAGUNG MANIS DAN PUREE BAYAM

<b>RESEP MAKANAN BAYI PUREE JAGUNG MANIS DAN PUREE BAYAM</b><div>
<b><br /></b></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeO1VSnqJTWMEXMWfpGbLpNRWnJDBHVgTM_5K0wxDtUhefkX3rmIPIVpq64d2dgIKBgl6qhN4hKbVNFvSOzVUR4zdpB7JZyvzfJFPEBb2eivv8ZHthnrf0YGVNDJ5NnMl8cEJPds14ODc/s1600/bubur-jagung-manis.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeO1VSnqJTWMEXMWfpGbLpNRWnJDBHVgTM_5K0wxDtUhefkX3rmIPIVpq64d2dgIKBgl6qhN4hKbVNFvSOzVUR4zdpB7JZyvzfJFPEBb2eivv8ZHthnrf0YGVNDJ5NnMl8cEJPds14ODc/s320/bubur-jagung-manis.jpg" width="320" /></a></div>
<div>
<b><br /></b><br />1. PUREE BAYAM<div>
<br /></div>
<div>
<b>Bahan :</b><br /><br />60 gram daun bayam, cuci bersih<br />100 gram kentang, kupas, potong dadu<br />250 ml air atau kaldu daging<br /><br /><b>CARA MEMBUAT :</b><br /><br />Didihkan air atau kaldu, masukkan potongan kentang dan daun bayam. Masak hingga tekstur lunak dan matang. Angkat.Tuang ke dalam tabung blender, proses hingga lembut.<br /><br />2. PUREE JAGUNG MANIS</div>
<div>
<br /><b>Bahan :</b><br /><br />100 gram jagung manis pipilan<br />250 ml air atau kaldu daging<br /><br /><b>CARA MEMBUAT :</b><br /><ol>
<li>Didihkan kaldu atau air. </li>
<li>Masukkan jagung manis. </li>
<li>Masak hingga tekstur jagung lunak dan matang. Angkat.</li>
<li>Tuang jagung beserta kaldu ke dalam tabung blender. </li>
<li>Proses hingga lembut.</li>
</ol>
<div>
Semoga bermanfaat. Selamat berkreasi...</div>
</div>
</div>

Aneka Resep Bayi RESEP MAKANAN BAYI PUREE JAGUNG MANIS DAN PUREE BAYAM

RESEP MAKANAN BAYI PUREE JAGUNG MANIS DAN PUREE BAYAM 1. PUREE BAYAM Bahan : 60 gram daun bayam, cuci bersih 100 gram kentang, kupas...

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CARA MEMBUAT BUBUR PEPAYA DAN BUBUR STRAWBERRY UNTUK MAKANAN BAYI

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<b>CARA MEMBUAT BUBUR PEPAYA DAN BUBUR STRAWBERRY UNTUK MAKANAN BAYI</b></div>
<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ2I2RBTwpt5Z4tbmTEo_tt4nkOqOCU0dJN_-SperTG5P2K00Yyqlfcg4f6BUVbduKpBGXerlFqMf3DrT5llNMWfCb4InJctHQKFYHT1XJlXM-lMCwlXTG07iSKpWOTd_ofvyx8lYqmps/s1600/Bubur+Strawberry.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ2I2RBTwpt5Z4tbmTEo_tt4nkOqOCU0dJN_-SperTG5P2K00Yyqlfcg4f6BUVbduKpBGXerlFqMf3DrT5llNMWfCb4InJctHQKFYHT1XJlXM-lMCwlXTG07iSKpWOTd_ofvyx8lYqmps/s1600/Bubur+Strawberry.jpg" /></a><br /><br />1. BUBUR STRAWBERRY/ STROBERI<div>
<br /><b>Bahan :</b><br /><br />25 gram stroberi<br />1 sdt gula pasir<br />100 ml Asi / susu formula<br /><br /><b>CARA MEMBUAT :</b><br /><ol>
<li>Campur susu, gula pasir dan stroberi. </li>
<li>Masukkan dalam blender. </li>
<li>Haluskan.</li>
<li>Bubur siap untuk disajikan.</li>
</ol>
<br />2. BUBUR PEPAYA JERUK<br /><br /><b>Bahan :</b><br /><br />50 gram pepaya. Kupas, iris dadu kecil<br />100 ml air jeruk manis<br />100 ml Asi / susu formula</div>
<div>
<br /></div>
<div>
<b>CARA MEMBUAT :</b><br /><ol>
<li>Masukkan pepaya dan air jeruk manis ke dalam blender. </li>
<li>Haluskan hingga lembut dan tercampur rata </li>
<li>Campur dengan susu, aduk rata.</li>
<li>Bubur siap untuk disajikan.</li>
</ol>
<div>
S'emoga bermanfaat. Selamat berkreasi bundaa...</div>
</div>

Aneka Resep Bayi CARA MEMBUAT BUBUR PEPAYA DAN BUBUR STRAWBERRY UNTUK MAKANAN BAYI

CARA MEMBUAT BUBUR PEPAYA DAN BUBUR STRAWBERRY UNTUK MAKANAN BAYI 1. BUBUR STRAWBERRY/ STROBERI Bahan : 25 gram stroberi 1 sdt gula pasir...

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CARA MEMBUAT BUBUR PISANG DAN BUBUR BUAH TOMAT UNTUK BAYI

<b>CARA MEMBUAT BUBUR PISANG DAN BUBUR BUAH TOMAT UNTUK BAYI</b><div>
<b><br /></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFiErpBOhcZHT12lAtxTktDM5EQutvfogJgHsEzG8qTq2FQmqQAiitCfauoVdJVscf2R3UxT4Q-nQsBxvzVUbdqhBv22EdXGDvQ4fPbea2sRdbFh3uIy4YfJnF3JEXH8FjOa9iCOvDy1c/s1600/bubur-pisang.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="176" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFiErpBOhcZHT12lAtxTktDM5EQutvfogJgHsEzG8qTq2FQmqQAiitCfauoVdJVscf2R3UxT4Q-nQsBxvzVUbdqhBv22EdXGDvQ4fPbea2sRdbFh3uIy4YfJnF3JEXH8FjOa9iCOvDy1c/s320/bubur-pisang.png" width="320" /></a></div>
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<b><br /></b><br />1. BUBUR BUAH PISANG<br /><br /><b>Bahan :</b><br /><br />50 gr Pisang, kupas kulit<br />8 sdm Cairan (ASI/air matang/air jeruk manis)<br /><br /><b>CARA MEMBUAT :</b><br /><br /><ol>
<li>Lumatkan pisang dengan sendok. </li>
<li>Tambahkan cairan ke dalam lumatan pisang.</li>
</ol>
<br />2. RESEP BUBUR BUAH TOMAT<div>
<br /><b>Bahan :</b><br /><br />75 gr Tomat merah, cuci bersih<br />6 sdm Cairan (ASI/air matang/air jeruk manis)<br /><br /><b>CARA MEMBUAT :</b><br /><ol>
<li>Seduh tomat dengan air panas, diamkan selama 4 menit, kupas kulit ari dan buang bijinya, </li>
<li>Lalu haluskan boleh dengan blender</li>
<li>Tambahkan cairan dedalam tomat tersebut, aduk rata.</li>
</ol>
</div>
</div>

Aneka Resep Bayi CARA MEMBUAT BUBUR PISANG DAN BUBUR BUAH TOMAT UNTUK BAYI

CARA MEMBUAT BUBUR PISANG DAN BUBUR BUAH TOMAT UNTUK BAYI 1. BUBUR BUAH PISANG Bahan : 50 gr Pisang, kupas kulit 8 sdm Cairan (ASI/air ...

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ARTIKEL MENARIK LAINNYA

CARA MEMBUAT BUBUR SAYUR BAYAM DAN KENTANG BROKOLI UNTUK BAYI

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<b>CARA MEMBUAT BUBUR SAYUR BAYAM DAN KENTANG BROKOLI UNTUK BAYI</b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh0ER_0vnf8IYQ6yWGuiltxcC-9y7eNsae34nQ5x2yB6DqUIb72IqBnYcuEOnwfi2BuOMgxOdVA2yZpBtChaWD8dGNZYVEC8pMK7zF1SwqeUXL0AaztWW9Og1dF3Q0Kn7It8yWnsAA5kU/s1600/Bubur-Kentang.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh0ER_0vnf8IYQ6yWGuiltxcC-9y7eNsae34nQ5x2yB6DqUIb72IqBnYcuEOnwfi2BuOMgxOdVA2yZpBtChaWD8dGNZYVEC8pMK7zF1SwqeUXL0AaztWW9Og1dF3Q0Kn7It8yWnsAA5kU/s320/Bubur-Kentang.jpg" width="320" /></a></div>
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1. BUBUR SAYUR BAYAM<br /><br /><div>
<b>Bahan :</b><br /><br />20 gram beras<br />10 gram bayam<br />250 air kaldu<br />1 helai daun bawang, iris tipis-tipis<br /><br /><b>CARA MEMBUAT </b>:<br /><ol>
<li>Masukkan beras dalam air kaldu, aduk aduk sampai menjadi bubur. </li>
<li>Setelah matang, masukkan irisan bayam dan daun bawang. </li>
<li>Segera angkat sebelum bayam berubah warna.</li>
<li>Haluskan bubur dengan saringan atau blender, bila anak belum terbiasa makan bubur kasar.</li>
</ol>
2. BUBUR KENTANG BROKOLI</div>
<div>
<br /><b>Bahan :</b><br /><br />40 gram daging ayam, cuci, buang lemaknya, potong kecil<br />100 gram tahu, potong kecil<br />200 gram Kentang, kupas, potong kecil<br />40 gram wortel, kupas, potong kecil<br />120 ml air<br />25 gram brokoli, petik sesuai kuntum, potong kecil<br /><br /><b>CARA MEMBUAT :</b><br /><ol>
<li>Masukkan Daging Ayam, Tahu, Kentang, dan Wortel ke dalam panci. </li>
<li>Tambahkan air, lalu masak sampai mendidih. </li>
<li>Tutup, dan biarkan selama 30 menit.</li>
<li>Masukkan Brokoli, masak dalam keadaan tertutup selama 10 menit atau sampai brokoli lunak, angkat.</li>
<li>Masukkan ke dalam blender dan haluskan. Tuang dalam Mangkuk dan biarkan dingin.</li>
</ol>
<div>
Semoga bermanfaat. Selamat BERKREASI bundaa...</div>
</div>
</div>

Aneka Resep Bayi CARA MEMBUAT BUBUR SAYUR BAYAM DAN KENTANG BROKOLI UNTUK BAYI

CARA MEMBUAT BUBUR SAYUR BAYAM DAN KENTANG BROKOLI UNTUK BAYI 1. BUBUR SAYUR BAYAM Bahan : 20 gram beras 10 gram bayam 250 air kal...

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RESEP BUBUR BERAS MERAH DAN BUBUR SUSU UNTUK BAYI

<b>RESEP BUBUR BERAS MERAH DAN BUBUR SUSU UNTUK BAYI</b><div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2ioJf219IiccRdlQbaMjQHl_AAqWNFmiH6rYCaVQ1mo-nRAsZURwVVj8JzgSKuHqMkaSQPXTeKBWRnn4PqGNSkJmyt57ZyGum_L1mm1jNXCJMMVaYzr42CDHD2T8JtZdWPm8ORDxA0hoe/s1600/bubur+bayi.jpg" imageanchor="1" style="-webkit-transition: all 0.25s; background-color: white; border: 0px; color: #ee3322; font-family: Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 22.3999996185303px; margin: 0px 1em; outline: none; padding: 0px; text-align: center; text-decoration: none; transition: all 0.25s; vertical-align: baseline;"><img alt="Cara Membuat Bubur Bayi" border="0" height="162" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2ioJf219IiccRdlQbaMjQHl_AAqWNFmiH6rYCaVQ1mo-nRAsZURwVVj8JzgSKuHqMkaSQPXTeKBWRnn4PqGNSkJmyt57ZyGum_L1mm1jNXCJMMVaYzr42CDHD2T8JtZdWPm8ORDxA0hoe/s200/bubur+bayi.jpg" style="border: 0px none; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; height: auto; line-height: inherit; margin: 0px; max-width: 100%; outline: none; padding: 0px; position: relative; vertical-align: baseline;" title="Bubur Bayi" width="200" /></a></div>
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<br /><br />1. BUBUR SUSU :<div>
<br />Bahan:<br /><br />3 sdm tepung beras halus<br />200 ml susu formula<br /><br /><b>CARA MEMBUAT  :</b><br /><ol>
<li>Larutkan tepung beras halus dengan susu formula, aduk sampai rata.</li>
<li>Panaskan dengan api kecil sambil diaduk sampai kental dan matang (sampai meletup-letup).</li>
<li>Angkat, lalu aduk-aduk sampai asapnya hilang dan panasnya berkurang.</li>
<li>Tuang ke dalam mangkuk bayi, siap untuk disajikan.</li>
</ol>
<br />2. BUBUR BERAS MERAH</div>
<div>
<br /><b>Bahan:</b><br /><br />100 gram beras merah, rendam, tiriskan, haluskan, dan ayak<br />600 kaldu ayam<br />5 sdm susu formula 1<br />100 gram pepaya matang, haluskan<br />5 sdm air jeruk manis</div>
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<b>CARA MEMBUAT :</b><br /><ol>
<li>Campur tepung beras merah dengan kaldu ayam, aduk rata. </li>
<li>Jerang di atas api sambil diaduk hingga matang. Angkat.</li>
<li>Tambahkan susu formula 1, aduk rata. </li>
<li>Tambahkan pepaya dan air jeruk manis, aduk rata.</li>
</ol>
<div>
Semoga bermanfaat. Selamat berkreasi bundaaa...</div>
</div>
</div>

Aneka Resep Bayi RESEP BUBUR BERAS MERAH DAN BUBUR SUSU UNTUK BAYI

RESEP BUBUR BERAS MERAH DAN BUBUR SUSU UNTUK BAYI 1. BUBUR SUSU : Bahan: 3 sdm tepung beras halus 200 ml susu formula CARA MEMBUAT : ...

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